´Conscious Embodiment´ means integrating all the parts that the human you are has to offer. So instead of separating your mind from the body or using a limited version of them, we learn how to use all the available tools that we have to create and experience life with. The different parts of us are connected and are working together. The mind is not the master of the body. They are working in symbiosis, in harmony, with each other.
Through the process of embodying life, you will unpeel the layers that are no longer serving you and are holding you back from living the life you want, to reveal what´s been there all along – you.
Conscious Embodiment is a way of stepping into what is now, rediscovering your resources as a whole being and from there starting to build the life you truly want.
In my guidance I use Self Mastery techniques and embodiment practises which allow you to explore your inner world, through meeting and dismantle destructive patterns, and reconnect with the parts you´ve been detached from.
With a conscious embodiment you will start to live a life beyond the limitations of your mind, living and receiving from all parts of you. This way of being and interacting with ourselves is going to ripple out to the environment around us, society, and Earth. You will start to see that you are one with earth, just like your mind are one with your body. You will see that you are not just the main event happening on earth.