Your direct, felt experience of life

A direct experience of life Our mind is constantly looking for information, knowledge and wisdom outside itself. It wants to know everything about life so it can adjust you to meet the world the ’right’ way.   With your mind constantly trying to gather information about life you can end up in the sofa forFortsätt läsa ”Your direct, felt experience of life”

Exploring you as a wholeness

How you can start to explore yourself as one whole being A conscious embodied life is a life where you are experiencing yourself and the world as whole and in relation to each other. Instead of separating your body parts into something only being functional for one thing you can start to experience yourself asFortsätt läsa ”Exploring you as a wholeness”