Meeting and holding yourself through feeling Meeting your emotions is meeting the past versions of yourself. It´s meeting your wounds and your way through them. It will give you a sense of understanding for the being you are today, a sense of the wholeness of you. We are taught that we ’shouldn´t rely on ourFortsätt läsa ”Emotions are not leaving until they are felt”
Etikettarkiv:feeling
Your direct, felt experience of life
A direct experience of life Our mind is constantly looking for information, knowledge and wisdom outside itself. It wants to know everything about life so it can adjust you to meet the world the ’right’ way. With your mind constantly trying to gather information about life you can end up in the sofa forFortsätt läsa ”Your direct, felt experience of life”
The journey home to conscious embodiment
How to step into a life beyond your mind The early years of an unconscious embodied life Most of us live our lives from the mind or, more accurately, through the filters of our mind. You see, since the moment you started to interact with the world around you when you were a child, yourFortsätt läsa ”The journey home to conscious embodiment”