Becoming the observer

How observing your inner world will support a conscious, embodied life When you become the observer and put your attention on the unexplored parts of your being, your awareness will expand and start to give you a sense of what is truly going on, without the interference from the ego mind. Observing yourself and theFortsätt läsa ”Becoming the observer”

The journey home to conscious embodiment

How to step into a life beyond your mind The early years of an unconscious embodied life Most of us live our lives from the mind or, more accurately, through the filters of our mind.  You see, since the moment you started to interact with the world around you when you were a child, yourFortsätt läsa ”The journey home to conscious embodiment”