Reconnecting to early memories of embodiment Connecting to past experiences from when you were a kid and without worries, can help you, and the body, remember how it felt to be free. When we are born we are having experiences, without being conscious of ourselves or being consciously aware of what is happening. We areFortsätt läsa ”Reconnecting to early memories of embodiment”
Kategoriarkiv:body intelligence
Sensing your Yes / No
Sensing and respecting the integrity of your Yes and No Your body has an intelligence much older than your mind and it will show you the way to the life you want to live, if you are ready to listen. We keep looking for the right answer outside ourselves, asking other people for advice andFortsätt läsa ”Sensing your Yes / No”
Movement as a way into the body
Movement as a way into the body Moving with awareness is a way to feel and release your inner sensations without having to go through the resistance of the mind. The word ’dancing’ has been highjacked by the mind. It has created beliefs of what ’dance’ is, how it should look and feel like, andFortsätt läsa ”Movement as a way into the body”